Today | 7, April 2025

Home
Internal Family Systems
- Aspects of Self Energy
Parts & Dissociation
Polyvagal
- Lizard Brain in Couples
- Polyvagal and Eating
Trauma States
Schema Therapy Filters
Timeline Therpies

Home Communication between Parts

Communication between Parts

By -Jane Leu Rekas

February 11, 20250 minute read

0

See: Lizard Brain in Couples and Dissociation post

Newer
Older

You Might Like

recent

Post a Comment

0Comments

Post a Comment (0)

Remedies for Shut Down

Remedies for Shut Down

click to view larger

Remedies for Fight or Flight activation

Remedies for Fight or Flight activation

click to view larger

Animals to illustrate Window of Tolerance

Animals to illustrate Window of Tolerance

click to view larger

Window of Tolerance

Window of Tolerance

click to view larger

SNS Activation

SNS Activation

All Parts are Welcome

IFS intro

Start Here

Hello! Let's get started. Here are a few terms and resources to make use of this blog. This blog focuses on PARTS…

By -Jane Leu Rekas January 11, 2023

Jane Rekas, LCSW

Timeline Therapies

Timeline Therapies

My Other Blogs

Body Mind Spirit

Treatment Resistant Depression - See also: Treatment Resistant Depression Intensive treatments for Treatment Resistant Depression, Anxiety or PTSD- chart here: https://www.figma.com/board...
6 days ago
Emotional Empowerment DBT

Dating with BPD - Dating Strategy to Help You Manage your Moods, Expectations, and BPD The Borderline Personality Disorder Workbook: An Integrative Program to Understand and ...
2 weeks ago
Jane Leu Rekas, LCSW

Change Your Paradigm - Change Your Paradigm, Change Your Life by Bob Proctor (Audiobook) - Read free for 30 days, A paradigm is a set of deeply ingrained beliefs, habits, an...
3 weeks ago
Guided Imagery & Rehearsal

Recording Topics - Welcome, please visit posts with different recorded guided meditations. Jane Rekas, LCSW, CHt Certified Hypnotist https://hypnosisrecordings.blogspot.com...
6 years ago

IFS Parts

aspects of self energy
parts work
processing parts
protector fears
self energy
self-led activism
unburdening

Trauma States

Pete Walker
faint
fawn
fight
flag
flight
fold
freeze
trauma

Popular Posts

Timeline Therapies Overview

Timeline Therapies

Timeline Therapies Overview

By -Jane Leu Rekas December 15, 2024

Triple Network Model

CEN

Triple Network Model

Timeline therapies Video Introduction

Timeline Therapies

Timeline therapies Video Introduction

Triple Network model of psychopathology

Triple Network model of psychopathology

Tags

Powered by Blogger

Jane Rekas, LCSW

Information

Introduction

Useful Links

State/Mood Tracking
Polyvagal and Holistic Healthcare
Polyvagal Institute
Pattern System
Pattern Quizzes
Filters, Schemas, Life Traps

signs and symptoms

Search This Blog

click for post titles

20253
202419
20237
20227
202146

Dissociation and Trauma

C-PTSD
DID
PTSD
dissociation
structural dissociation

Some of my other blogs

Body Mind Spirit Success

Treatment Resistant Depression
Jane Rekas, LCSW

Change Your Paradigm
Reiki Gods Love

Second Ray of Wisdom: Kuthumi
Guided Imagery & Rehearsal

Recording Topics

Home
Protective Parts
Meditations for Self
Polyvagal
Inner Bonding
Lizard Brain in Couples

From Personal Growth Programs

Passive-Aggressive Behavior
Procrastination
Relationship Problems
People Pleasing
Perfectionism
Inner Critic
Eating Issues
Depression
Anger
Low Self-Esteem
Shyness

Design by - Blogger Templates | Distributed by Free Blogger Templates

Home
About
Contact us
Privacy Policy

Contact form

Share to other apps

Copy Post Link

Today | 7, April 2025

Home
Internal Family Systems
- Aspects of Self Energy
Parts & Dissociation
Polyvagal
- Lizard Brain in Couples
- Polyvagal and Eating
Trauma States
Schema Therapy Filters
Timeline Therpies